#GINGER THYME TEA BENEFITS HOW TO#

'Like many other herbs, thyme may slow blood clotting,' Poon says. Those on blood thinners, for example, should check with their doctors before drinking thyme tea-or avoid it altogether. While thyme tea is generally safe for most people, like all foods and drinks, it may not be for everyone. What are the side effects of thyme tea? 1.

Once the tea has cooled to a warm, drinkable temperature, add manuka honey and serve.

Remove the pot from the heat and allow the tea to cool.

Reduce the heat to low and allow it steep for five minutes.

Bring the pot to a simmer for five minutes.

Squeeze half of a lemon into the pot and add the pulp and rind.

Combine thyme and water in a small pot on the stove over medium-low heat.

1 tsp manuka honey (adding slightly more is optional).

12 oz of alkaline water (if unavailable, use filtered) Ginger root is a true superfood, with health-boosting properties that span from easing nausea and indigestion to help fighting inflammation, cancer, and age.

5-7 sprigs of fresh thyme, rinsed and cleaned.

Here, Poon shares her go-to recipe for fresh thyme tea with a sweet and citrusy twist. There are two ways to reap the benefits of thyme tea: Buy pre-made tea bags or brew your own using fresh thyme from the grocery store, farmer's market, or your own herb garden. That said, there haven't been any studies looking at thyme's effect on coughs when consumed solo. Research has shown that thyme leaves combined with ivy leaves can help alleviate coughing and other symptoms of acute bronchitis. If you've got a scratchy throat, consider trying a warm cup of thyme tea. However, the verdict's out on whether that activity would be as strong when thyme's consumed in tea form. coli, salmonella, and staphylococcus aureus, as well as candida albicans yeast. Indeed, multiple studies indicate that thyme essential oil shows antimicrobial activity against bacteria such as E. 'Ancient wisdom had people using thyme tea for its strong antibacterial, antifungal, and antimicrobial properties,' says Poon. And for good reason: It's believed that the compounds in a cozy cup of thyme tea can help protect the body from germs. People have been drinking thyme tea since way before the days of matcha lattes. It may have antibacterial, antifungal, and antimicrobial properties It's about thyme the tea got its moment in the spotlight, right? (Sorry, had to).

#GINGER THYME TEA BENEFITS HOW TO#

Keep reading to learn about the various thyme tea benefits and how to brew the perfect cup. Need further convincing? It's also got all sorts of health benefits, from nervous system support to an array of antioxidants and immune-boosting vitamins. Although different varieties of thyme have different flavor profiles, it generally contains a mix of fresh, floral, and earthy notes.

If you're looking to add a new tea to your rotation, it's worth giving thyme tea a try for its taste alone.

Ginger thyme tea benefits